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SERVICES

Spa Salts and Stones

Stress Reducing Scalp Massage

  • Allow me to deepen your relaxation experience with my Stress Reducing Scalp Massage. As the tension in your scalp unwinds your stress of the day will drift away. Your nerves will be soothed, muscles eased and an overall feeling of calmness sweeps through your body.Available with Tracy 

Skincare Services

  • Customized Blended Facial

  • Chemical Peels

  • Micro Needling

  • Micro Needling with PRP

  • Botox

  • Weight Management

Best Facial Ever
REZENERATE IT!

  • Rezenerate NanoFacial elevates your facial by infusing nutrient-rich ingredients for the ultimate rejuvenation. Can be added to almost any facial for $20.00*Immediate & long term results*Verified nano-technology*No downtime

Lash Extensions

  • Initial Set 

  • Refills 

  • Consecutive Full Sets 

  • Lash Lift 

  • Lash Tinting 

  • Blow Lamination 

Waxing

  • Lip

  • Chin

  • Brows

  • Chest

  • Full Arm

  • Half Arm

  • Back

  • Bikini

  • Brazilian

  • Full Leg

  • Half Leg

Meet TracyJo

Lymphatic Drainage And Craniosacral Therapy Specialist

Hello! My name is TracyJo Sherman and I am so happy to bring Lymphatic Drainage and Craniosacral therapy to Eastern Iowa. I am not only a specialist, I am an avid recipient as well having overcome my own challenges with the powerful healing of these therapies.

 

Maybe you have been told there is no relief from your constant respiratory issues, Migraines, Fibromyalgia or countless other conditions. There is only so much a pill or physical therapy can do for you, or maybe you are just ready to take charge of your health! 

 

That is where I come in! Please check out the information below, and I would love to speak with you about your health and how we can help. Call or text me anytime 319-210-3850 to discuss what you are dealing with or, use the link below if you are ready to start healing today! 

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Lymphatic Drainage Therapy

Overview
Lymphatic Drainage therapy is a gentle yet powerful technique designed to support the body’s lymphatic system, which plays a key role in immunity, fluid balance, and fat absorption. This therapy is celebrated for its slimming effects, detoxification benefits, and ability to boost overall health.

Benefits

  • Immune System Support: Helps remove toxins, supporting a healthier immune response.

  • Fluid Balance: Reduces water retention, bloating, and puffiness by aiding lymphatic flow.

  • Improved Digestion & Skin Tone: Supports the body’s fat processing and can reduce cellulite appearance.

  • Relaxation: Provides a gentle, soothing experience, promoting relaxation and mental clarity.

  • Swelling: Lymphatic drainage can help reduce swelling caused by fluid buildup. This can be helpful for swelling caused by pregnancy, injuries, being overweight, or eating a lot of salty food. 

  • Lymphedema : Lymphatic drainage can help treat lymphoedema, a condition caused by fluid buildup that can sometimes be a result of cancer or cancer treatment. 

  • Post-surgical recovery: Lymphatic drainage can help people recover more quickly from procedures like breast augmentations and Brazilian butt lifts. 

  • Athletic injuries: Lymphatic drainage can help reduce swelling and inflammation from injuries, and promote faster healing. 

  • Upper respiratory infections: Lymphatic drainage can help with decongestion from upper respiratory infections. 

  • Chronic venous insufficiency: Lymphatic drainage can help people with chronic venous insufficiency (CVI), a condition where damaged leg veins don't move blood properly to the heart. 

  • Migraines and fibromyalgia: Lymphatic drainage can help treat migraines and fibromyalgia.  

  • Stress management: Lymphatic drainage can be used as a complementary treatment for psychological stress. 

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How Lymphatic Drainage Therapy Works

Lymphatic drainage uses soft, rhythmic pressure that encourages lymph flow through the body’s lymphatic vessels. By gently pressing and moving lymph toward drainage points near the collarbones, it helps eliminate excess fluid and toxins. Sessions target areas such as the neck, armpits, and groin, where lymph nodes are concentrated.

Aftercare Tips

  • Hydrate: Drinking plenty of water after a session maximizes detoxification.

  • Light Exercise: Gentle movement helps continue lymph flow.

  • Rest: Some clients feel tired post-session; a good rest helps the body heal.

Contraindications
Avoid if you have heart conditions, kidney failure, blood clots, or active infections. Always consult with a qualified practitioner if you have any health concerns.

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Craniosacral Therapy (CST)

Overview
Craniosacral Therapy is a delicate, hands-on approach rooted in osteopathy. It focuses on releasing restrictions in the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Developed by Dr. John Upledger, CST is renowned for its holistic benefits, particularly in stress and pain relief.

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Benefits Of Craniosacral Therapy 

  • Pain & Tension Relief: Effective for migraines, chronic neck and back pain, and TMJ.

  • Improved Sleep & Relaxation: Calms the nervous system, promoting deeper relaxation and better sleep.

  • Enhanced Emotional Well-being: Supports a sense of peace and may release pent-up emotions.

  • Gentle Enough for All Ages: Suitable for everyone, from newborns to seniors.

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How Craniosacral Therapy Works

Using a very light touch, TracyJo assess for restrictions within the craniosacral system. They gently release these restrictions, promoting better cerebrospinal fluid flow and central nervous system function. Many clients experience sensations of warmth, pulsing, or emotional release during a session.

Conditions Treated

  • Migraines and headaches

  • Chronic pain

  • Stress-related disorders

  • PTSD and emotional trauma

  • TMJ disorders

  • Post-concussion symptoms & syndrome

Aftercare Tips

  • Hydrate: Staying hydrated aids in flushing out any toxins released during treatment.

  • Rest: Clients may feel tired or experience emotional processing; rest supports the body’s natural healing.

  • Gentle Stretching: Light movement post-session can enhance relaxation and physical relief.

 

Considerations

Though CST is generally safe, it’s best to avoid treatment in cases of recent head trauma or conditions involving increased intracranial pressure. Always consult a healthcare provider if you’re managing a serious medical condition.

Beauty Parlor

LeMieux Custom Facials

Advanced Skincare Solutions

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Unlike traditional Water-based skincare products, the base of LeMieux skincare products

is the Master Molecule-Hyaloronic Acid

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  • AGELESS  & BRIGHT FACIAL with DermaRed LED Age Defying Therapy                                                      

     Red light to improve skin tone, minimize the effects of aging, and heal sun damage 

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  • ANTI-AGING FACIAL WITH Ultrasonic or Galvanic (your choice)                                                                  firming and lifting treatment visibly reduces the appearance of deep lines and wrinkles

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  • AZELAIC/MANDELIC/LACTI PEEL FACIAL                                                                                                    targets hyperpigmentation and uneven skin tones, reduces inflammation and clarifies pores

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  • BRIGHTENING/HYPERPIGMENTATION FACIAL                                                                                      visibly minimizes the appearance of hyperpigmentation, revealing fresh rejuvenated skin

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  • CLEAR COMPLEXION CARE with DermaBlue LED                                                                                          

     blue LED is used to improve skin texture and reduce sebaceous hyperplasia, or enlarged oil glands. It can help

     with removing sun spots, acne, and even scars that were originally caused by acne

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  • FASCIA-FIRMING MERIDIAN FACIAL with DermaBlue LED                                                                           for oily/combination skin only, minimizes lines and wrinkles, improves texture and tone

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  • FASCIA-FIRMING MERIDIAN FACIAL with Derma Red LED                                                                            

      for dry/mature skin only, minimizes lines and wrinkles, improves texture and tone

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  • GLYCOLIC/SALICYLIC/AZELAIC PEEL FACIAL                                                                                             

      triple acid treatment rapidly relieves congested pores, treats acne

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  • HYDRATING/SEASONAL DRYNESS FACIAL                                                                                                    

     deep hydrating treatment calms and renews very dry, chapped and irritated skin

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  • MANDELIC/ARBUTIN PEEL FACIAL                                                                                                              gentle yet effective treatment improves the appearance of fine lines and wrinkles, brightens, balances uneven skin tone,

      minimizes visible signs of sun damage

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  • MEN’S TREATMENT FACIAL                                                                                                                             

     deep cleanse, hydrate and protect

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  • MERIDIAN RE-SCULPTING FACIAL with Ultrasonic                                                                                      naturally detoxifies the skin, minimizes fine lines and wrinkles, improves texture and tone

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  • OXYGEN DETOX GUA-SHA SCULPTING                                                                                                      draws out impurities, destress, boost hydration, oxygenating double mask facial, re-sculpt facial contours

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  • REJUVENATE WITH REZENERATE                                                                                                                

     this modality uses a 3-phase process that centered around gentle stratum disruption. Increases circulation,

     instant plumping, nutrient optimization, encourages cell turnover

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  • SIGNATURE FACIAL                                                                                                                                       smooths fine lines, deeply hydrates and restores skin radiance

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  • SKIN-REFINING FACIAL                                                                                                                              removes pore-clogging skin cell debris while refining dull surface layers to help promote collagen synthesis and skin rejuvenation

 

  • SOOTHING & HEALING/ROSACEA FACIAL                                                                                                    calms visible redness and rosacea while comforting and rejuvenating reactive, sensitive and irritated skin

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